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Finding Downtime on the 4th of July: Six Tips for Relaxation Amidst the Celebrations

The 4th of July is a time for celebration, family gatherings, and patriotic festivities. However, amidst the hustle and bustle of barbecues, parades, and fireworks, it's easy to feel overwhelmed and burned out. At Simply Stated Bath & Body, we believe that even on the busiest holidays, it's important to carve out moments of relaxation and self-care. Here are some tips on how to incorporate downtime into your 4th of July celebrations, including fun ways to involve the kids with our Whipped Soap and Bath Bombs.

1. Plan Ahead for Stress-Free Fun

The key to enjoying any holiday without burning out is to plan ahead. Make a list of activities you want to do and prioritize them (check out our Pinterest for some of our favs!). This way, you can ensure that you’re not overcommitting and can include some downtime in your schedule.

Image of pancakes with information on how you can have a slow morning on the 4th of July.

2. Morning Self-Care Routine

Start your 4th of July with a refreshing morning self-care routine. Using our Whipped Soap in the shower can invigorate your senses and set a positive tone for the day. The rich, creamy lather and delightful scents will leave you feeling pampered and ready to enjoy the celebrations.

Image of Whipped Soap from Simply Stated Bath and Body. Includes tips for a relaxing moment on 4th of July.

3. Include Kids in the Relaxation

Holidays are often focused on keeping the kids entertained, but they also need downtime to avoid becoming overtired and cranky. Make bathtime fun and relaxing for them with our Whipped Soap and Bath Bombs. These products turn a regular bath into a delightful experience with fun scents and fizzy excitement.

Image of Whipped Soap and Bath Bombs from Simply Stated Bath and Body. Includes tips for a relaxing moment including kids on 4th of July.

4. Midday Break: Hydration and Rest

Amidst the day's activities, it's important to take a midday break to rest and hydrate. Find a shady spot or go indoors to cool off and enjoy a light snack and drink. Shop Scorchin' Hot Body Spray.

Image of Scorchin' Hot Body Spray from Simply Stated Bath and Body. Includes tips for a relaxing moment on 4th of July.

5. Create a Soothing Evening Routine

After a day filled with excitement, fireworks, and fun, winding down in the evening is essential. A relaxing bath can be the perfect way to end the day. Use our Bath Bombs to create a soothing and aromatic bath experience. The gentle fizz and calming scents will help you and your kids relax before bedtime.

Shop Body Creme.

Image of Bath Bombs and Body Creme from Simply Stated Bath and Body. Includes tips for a relaxing moment on 4th of July.

6. Enjoy the Moments

Remember that holidays are about creating memories and enjoying time with loved ones. Don’t stress about making everything perfect. Focus on the joy and togetherness, and take a moment to appreciate the little things.

Image of litte girl enjoyin fireworks.


The 4th of July is a wonderful time for celebration, but it's also important to balance the festivities with moments of relaxation and self-care. By incorporating some downtime into your holiday plans, you can ensure that you and your family enjoy the day without feeling burned out.

Wishing you a happy and relaxed 4th of July from all of us at Simply Stated Bath & Body!

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